A LIFETIME OF BECOMING

Born in Kenya, we moved to England when I was 9, and I struggled with the transition from living barefoot in nature and by the ocean, to being “the weird kid” in a city culture I didn’t fit into.

By the age of 18, I had already battled with depression and self harm, and I had no idea who I was or where I belonged.

I didn’t have the language for it back then, but, like many of us, I had experienced a lot of big T and little T trauma in my childhood, and I lacked the understanding, skills, support I needed.

This would later be the catalyst for the why of my work.

At 18 I left home, move to Spain, and started what would be a 6 year career as a superyacht stewardess.

Also at 18, my dad died, throwing me into a spiral of loss and grief that I didn’t know how to handle.

I was still struggling with my mental health, my period stopped completely for 6 months, and I turned to alcohol, drugs, and the party side of the industry to numb my pain.

On the outside I had it all together, I was travelling the world and having experiences so many would envy, and yet I felt so lost. I didn’t feel like I belonged anywhere, especially inside my own body.

Inspired by a breakup, I started solo-travelling the world and became the ‘yogi adventurer’, finding a sense of identity in being the girl with the backpack.

From bungee jumping in South Africa and skydiving in Australia, to motorbiking in Vietnam and horse riding in Mongolia, to yoga trainings in India and meditation retreats in Nepal, I was finding pieces of myself across 40 countries.

But I was also running from myself, and my body communicated that through major hormonal issues and debilitating periods. I had a knowing that something was still missing, and I was ready to know myself on a deeper level.

I moved to Mexico for 3 weeks and stayed for almost 4 years.

This was my descent into healing. I started therapy, studied Integrative Nutrition, Hormone Health, Feminine Form Ayurveda and Tantra, and Somatic Trauma Therapy. I began working with Ayahuasca, explored what it meant to be a woman, and found God.

I moved through love, heartbreak, and deep shadow work, found my soul sisters & rescued my beloved dogs Zion & Soma.

And I began to guide other women - I started hosting women’s circles, coaching 1:1 clients, and launched my soul business Sacred Woman.

I went from losing everything to gaining everything.

I moved through a miscarriage, lost my beloved dog Zion in a traumatic accident, and walked away from a toxic relationship - finally taking responsibility for what I was choosing, and instead choosing myself.

And then in absolutely divine timing, I met my now-husband Ricardo. I moved continents to be with him, and we moved into our first home together. We conceived a child, and moved through a devastating loss at 12 weeks, then navigated grief, PTSD and deep healing and initiation together. We got engaged, and eloped, exchanging our vows in Zion National Park.

Meanwhile I certified a 2-year study in Love, Sex and Relationship Coaching, and integrated a decade of lived experience and study in somatics, hormone health, feminine embodiment, trauma resolution, tantra, and spiritual healing.

I let go of everything that wasn’t for me, and gave God my full yes for everything that is.

A woman, a wife, and a mentor.
Preparing to become a mother.

Now I hold space for others walking their own path of becoming - women and couples ready to build a deeply intentional life and devotional partnership.