Embodied Woman

Self-Worth
Self-Respect
Emotional Maturity

A 3-month 1:1 coaching journey for the self-aware woman ready to transform her relationship patterns and attract the conscious, committed partnership she truly desires.

Imagine going on a date and not obsessing about it afterwards.
You’re not re-reading your texts or wondering if that thing you said was too much.
You’re not doing high level algebra trying to figure out if he’s into you or decode his mixed signals.
No justifying red flags with “yeah but that’s because…” (!!!)
None of that.
Instead, you feel calm, grounded, and clear.
You know what you want, and you know what you are, and aren’t, available for.
Dating feels fun, expansive, and like you’re actually being yourself.

Now imagine meeting someone who IS into you.
Someone who is ready, present, and available.
And you don’t get the ~ick~
because you’ve done the work to equate safe with delicious, instead of with boring.
You feel excited, curious and at ease.
And you know in your body you’re ready to choose it.

This is what Embodied Woman is about.
Not just finding someone, but about becoming the woman who is truly ready and available for the kind of love and partnership you actually want to have.

The kind of woman who chooses a relationship that supports you (both) on the deepest levels, and aligns with the vision you hold for your life, your love & your future.

No more —

Attracting emotionally unavailable men.

Getting caught up in potential.

Feeling confused, anxious or insecure.

Questioning your worth.

Accepting breadcrumbs.

Obsessing over texts or timelines.

Hearing “You’re amazing but I’m just not ready to commit”.

Choosing the love that’s bad for you.

No more settling for less than the healthy, clear, committed partnership you know in your heart you’re made for.

Natalie Says —

“Run, don't walk. Best choice I could have possibly made. My life is in a completely different state than when I met Amber!

I went from totally destroying myself, by putting my romantic relationship before even my own needs. To choosing myself again. Taking scary, bold, exciting leaps. Applying for a course I've always wanted to do, and deciding to travel solo again. All things that have ignited a fire in my belly again, and made me feel excited about the future. With or without a romantic partner, having myself is enough right now.

I found a sense of hope again. Hope that my destiny was greater than what I was experiencing. Hope that I didn't have to settle for something that made me shrink and feel smaller. Hope that there are healthier versions of love out there, and people willing to give it.”

Embodied Woman
is for you if —

  • You’re single, dating, or in an ‘it’s complicated’ , but what you really want is to be in a conscious, committed partnership.

  • You feel like you’ve done a lot of work on yourself, but still feel stuck in relationship patterns you don’t want to repeat anymore.

  • You keep attracting emotionally unavailable men… or find yourself chasing or holding onto potential.

  • You often find yourself feeling anxious or confused in dating, and you want to feel grounded, clear and secure instead.

  • When you start dating someone, you find yourself becoming a different version of yourself, smaller, quieter, who you think they want you to be.

  • Deep down, even if it sometimes feels scary to admit, you know you’re made for more than what you’re experiencing in love.

It’s time for you to —

  • Break free from the patterns and beliefs that are keeping you looping in anxiety, over-thinking, and contorting who you are in order to earn love

  • Heal the deeply rooted emotional wounds that have been quietly shaping your relationships for years

  • Gain deep clarity on your desires, needs, values, boundaries & non-negotiables, so you can attract a partner who’s actually right for you

  • Learn how to date and relate with emotional maturity, confidence, and discernment

  • Attract a partner who chooses you fully - without you chasing, proving yourself, or shrinking yourself to ‘fit’

  • Step into your full power as a woman who no longer doubts her worth, but owns her value.

It’s time for you to truly become ready and available for the love you want.

Lauren Says —

“Anyone that’s considering working with Amber, do it! It’s changed the way that I’ve dated and I highly, highly recommend it. She’s a beautiful person to work with and an incredible professional. Highly, highly recommend!

Through working with Amber I became so clear on what I was really looking for, what I want to call in, what I’m responsible for & what I want to be responsible for. I got to the end of our time together and knew exactly what to step forward into, how to start dating, how to start showing up as the person that makes me the most proud, and as the woman that will call in the exact sort of man I’m looking for.”

Here’s what you get —

✺

  • This is where you begin to transform your relationship with yourself, and in turn, the love you attract, and allow, into your life. Each session will be a blend of somatic coaching and intuitive mentoring. Together we’ll explore everything from your desires, fears, and relational patterns, to the blocks, inner wounds, and emotional triggers playing out in your current reality.
    You’ll leave each call with clarity, insight, healing, and meaningful next steps.

✺

  • While the insights and breakthroughs take place in the sessions, the real change takes place in the space between our calls. After each session, you’ll receive tailored practices to support your integration - from self-inquiry prompts and somatic tools, to boundary setting, inner child work, and self-care rituals. We’ll co-create these together, so every step you take is grounded in where you are now, and aligned with the woman you’re becoming.

✺

  • You’ll have access to me via Telegram (Monday–Friday) for check-ins, voice notes, and real-time support with whatever’s coming up in this field.
    Whether it’s navigating a dating situation, replying to a text, moving through a trigger, meeting a limiting belief that’s popped up, or celebrating a breakthrough, I’ll be right there with you. This space supports with integration, accountability and embodiment through your journey.

INVESTMENT

PAY IN FULL

€1500

2 PART PAY

€777 x 2

3 PART PAY

€555 x 3

Tanni says —

“Amber has a wonderful approach and isn’t shy to point out things people might not want to hear - but in return, her clients have incredible outcomes and are truly thriving in their relationships

When I worked with Amber, I was seeing this guy from my hometown and he ticked all my boxes - but something wasn’t feeling right. It wasn’t a BIG YES. Amber made it so easy and clear in her approach and insight that if it isn’t a big YES, there’s probably a reason.

So I decided to feel into why… and it became clear I needed to end it.

A few weeks later I left to go abroad for work as planned, and about a month later I got reintroduced to a guy by a mutual friend — we had actually met 10 years ago but didn’t even remember! We fell madly in love. Now, a year later, we’re living together and talking about future life plans.”

MEET YOUR COACH —

Hi honey, I’m Amber Rose.

I’m a woman, a wife, and a mentor for growth-focused women who are ready to create the life + love they know in their bones they’re meant for.

For years, I’ve worked with women who are smart, self-aware, and deeply devoted to personal growth, but who keep finding themselves in ‘situationships’ that leave them feeling anxious, confused, and unseen.

I was also one of them!! And I know all too well what it feels like to keep repeating the same story again and again, to keep attracting emotionally unavailable men or unhealthy dynamics, and to start wondering if the kind of love and partnership you are longing for is even real, or possible… for you.

What I learnt, what I’ve lived, and what I now teach, is that it absolutely is.

And it starts with you.

When you take radical responsibility for your relationship patterns, embody [actual] self-love, and become the woman who truly trusts herself, knows her worth, and honours her needs, you become a match for, and magnetic to, the kind of partnership you’re longing for.

That’s what Embodied Woman is all about.

MY CLIENTS SAY I AM:

Transformational

•

Safe, Loving Place

•

Miracle Worker

•

Fully Present

•

Inspirational

•

Powerful

•

Radiant Force

•

Grounding

•

Intuitive

•

Gifted

•

Compassionate

•

Real

•

Transformational • Safe, Loving Place • Miracle Worker • Fully Present • Inspirational • Powerful • Radiant Force • Grounding • Intuitive • Gifted • Compassionate • Real •

✺ Frequently asked questions ✺

  • 1:1 coaching with me within Embodied Woman is highly-individualised, meaning no two journeys look exactly the same.

    Whilst there is a loose structure and shared themes for women working towards conscious, committed partnership, the reality is that we all have our own starting point - so your journey will start from where you are.

    From there, we take the winding path together.

    My work is best described as a blend of coaching and mentorship.

    Session are a blend of open conversations and guided contemplation, as well as somatic practice to access more deeply rooted pieces, and support with integration and embodiment.

    I’m here to support you in cultivating deep self-awareness, self-responsibility, self-trust and self-leadership, because you are your own greatest authority and I believe you already have the answers you need within you.

    At the same time, I also bring over a decade of lived experience to teach from, as well as 5 years of coaching experience, and expertise from multiple coaching certifications and trainings.

    My clients describe me as warm, loving, safe, wildly human, and fully present.

    This is deep, transformative work — and I’ll be walking with you the whole way.

  • What I say to all clients at the start of every coaching journey is this: I can’t guarantee that you will meet your person or enter the relationship of your dreams during our time together. That part is between you, and the great mystery.

    What I can offer is this: You will grow immensely as a woman through this work.

    You will become more self-aware, self-connected, and self-led.

    And you will become more ready, more available, and more magnetic to the kind of person you want to attract, and partnership you want to have.

    My clients have shared that through our work together, they have experienced:

    • Massive personal growth and transformation

    • Deeper self awareness and understanding

    • Greater self-love, compassion and kindness towards themselves

    • Increased self-worth

    • Increased self-confidence

    • Feeling more empowered and emotionally grounded

    • Having more energy + space for other things

    • A ripple effect across their lives (working on their romantic relationships positively impacted their other relationships, family dynamics, work, wellness, and creativity)

    In the realm of love, you begin to embody the version of you who is a true match for the conscious, committed, connected partnership you desire.

  • We celebrate that! And then… we continue to do the work!

    Because meting someone, even if they’re incredibly aligned, even if they’re ‘the one’ doesn’t mean your relationship patterns will magically disappear.

    In fact, this, especially if it’s closer to what you actually want, often brings even more to the surface - old fears, new triggers, deeper intimacy edges… welcome to the next level of relationship school!

    And that’s a beautiful thing!

    You’ll continue receiving support in real time as things arise, so you can stay grounded in self-trust, navigate challenges with clarity, learn new relationship skills, and build something consciously from the very beginning.

  • The first step is to book a free 30-minute connection call, where we’ll meet face to face (virtually), get to know each other, and explore your desires, challenges, and goals.

    When you book, you’ll be prompted to answer a few short questions — this helps me understand where you’re at and what kind of support you’re seeking, so we can make the most of our time together.

    And if you’d prefer to chat a bit first, you’re always welcome to DM me on Instagram to ask any questions or feel into whether this journey is right for you.

  • After 5 years of coaching women and couples, I’ve learnt that having a set container of at least 3 months within which to do the work, significantly deepens the results my clients get.

    While transformation can occur quickly and my clients tend to experience breakthroughs in almost every session, true integration and sustained change - especially in relationships - takes time.

    Additionally, our relationship patterns are often deeply rooted in the nervous system, which is best met and tended to with gentleness and consistency (aka not rushing or forcing it, or expecting a moment of clarity to equate to meaningful change).

    For these reasons, I no longer offer containers under 3 months.

    *Please note: This may not apply to returning clients due to the work we have already done together - if that’s you, please message me to learn more.

    After your initial 3-month coaching journey in Embodied Woman, you’ll also have the opportunity to continue in On-Going Private Mentorship, offering continued support on a monthly basis.

  • I coach clients all over the world via Zoom - so as long as our time zones align, we can absolutely work together!

    My typical coaching hours are:
    Tuesdays, Wednesdays & Thursdays between 11am & 6pm CET (Amsterdam time).

    If these slots are completely unworkable for you, but you would otherwise be committed to working with me, feel free to send me a DM or email with your location and availability. I do have a very limited number of evening slots available, and may be able to accommodate you.

  • " I AM SO UNBELIEVABLY GRATEFUL TO HAVE FOUND AMBER. I DON'T KNOW WHERE I WOULD BE IF IT HADN'T BEEN FOR FINDING HER.

    Amber is thoughtful, sensitive, intuitive, insightful and intelligent. She knows how to challenge you at the right times (with a no bullshit approach), for me this was particularly helpful when I was kidding myself. And she knows how to read the room and offer a gentler approach, this helped during the times I was feeling more tender.

    I found all her exercises relevant, moving and powerful. Her homework offered me tools that I am continuing to use. They helped me to look into the mirror, when I was finding it hard to."

    — Natalie

  • "I FELT SAFE SHARING WITH HER THE DEEPEST, DARKEST CORNERS OF MY CONSCIOUSNESS, OR THINGS I WASN'T PROUD OF THAT I DID IN PAST RELATIONSHIPS THAT I WANT TO STOP DOING.

    Amber did a beautiful job at listening, understanding, coaching, and she also wasn’t ‘goody’ - she didn’t just say things to make me feel better or that were inspiring, she also asked the difficult questions, and held a safe enough space to really unpack some things that were more difficult or confronting.

    It was incredible to have someone - a professional - that also fundamentally felt like a friend right from the beginning, to share, unpack, grow and learn through all of this."

    — Lauren

  • "AMBER HAS THIS ABILITY TO MEET ME WHERE I'M AT THAT I'VE NOT EXPERIENCED WITH ANYONE ELSE.

    She holds space for all of me to show up, and I feel safe navigating through some of the most sensitive subjects and being raw and vulnerable with her.

    She walks her talk, and knowing that she is doing her own work gives me so much confidence in her as a coach because she is no stranger to this process. "

    — Sherry

  • "HER CLIENTS HAVE INCREDIBLE OUTCOMES AND ARE TRULY THRIVING IN THEIR RELATIONSHIPS.

    Amber has a wonderful approach and isn’t shy to point out things people might not want to hear - but in return, her clients have incredible outcomes and are truly thriving in their relationships."

    — Tanni

Still not sure…?

  • I’ll start by saying, it’s so valid to have this fear or hesitation. Most women who work with me do. I did. The fear that what if there’s not someone for me, or that what we’re desiring isn’t realistic or possible, or that we’re not the kind of person who gets to have that. You’re not alone in those thoughts and fears.

    The second thing I’ll say is that this work, and Embodied Woman, isn’t a quick fix. It’s not a ‘fix’ at all for that matter - because nothing is broken or wrong. It’s deep, personalised support - from someone who has lived it AND studied it - to help you shift the patterns that are keeping you stuck. If you are willing to show up, be honest, and do the work… real, embodied, lasting growth and transformation is available to you. And when you grow, what you’re experiencing in dating + relating will too.

    And as a final note… I truly believe in the deepest part of my heart, that what you want wants you too. What would shift for you if you believed that too? If you believed he was out there, waiting for you to be ready for him?

  • And you’re not alone in that! I’ve had so many new-to-coaching clients showing up with no idea of what to expect, and feeling nervous about the process.

    My favourite way to think about coaching is that you’re sitting down with a really good friend, who knows you so well and cares so deeply about your happiness and fulfilment, and who also knows a bunch of stuff you don’t know (yet) and can offer some epic advice and guidance.

    Coaching with me is warm, tender, and non-judgmental (seriously).

    And remember that I’m a human too! And I’ve very likely felt every emotion you’re feeling right now.

    This is why booking in a connection call is the first step - so we can ‘meet’ each other (virtually) and get comfortable with one another before we start working together.

  • Of course you are. This is also such a valid fear and one that comes a lot - and yes, I went through this too. There’s often a lot there for us to look at, and I’ll be completely honest with you - it isn’t always going to be the most comfortable experience. Facing ourselves, really looking at ourselves, can be incredibly confronting. But it is also one of the most transformative and empowering things we can do. It truly has the power to liberate us on so many levels.

    You don’t have to do it all at once - we take things step by step, moving at the pace of your most vulnerable parts.

    And you won’t be doing it alone - I’ll be right there with you every step of the way, and as I said in the previous section, it will be warm, non-judgemental (seriously seriously!), and safe.

    Many of us have never actually experienced a relationship like that in our lives, and it can be the greatest gift.

    One of my clients recently said to me, '“This is the most honest relationship I have in my life right now, and I can’t tell you how helpful that is.”

  • And it is! This is a highly-personalised 1:1 journey where my full focus, presence, and support are devoted to you. The cost reflects that, and the depth of transformation available.

    But so is your relationship. So is your self-worth. So is how you feel about yourself.

    An ‘investment’ literally means ‘the act of putting money, time or effort into something for a profit or advantage’.

    You will be choosing to do all 3 if you say yes to this journey, and I invite you to consider what your profit or advantage would be as a result?

    What would it be worth for you to have the kind of relationship you truly desire?

    What would it be worth for you to move with self-worth, self-respect and emotional maturity in dating?

    What could be possible in your life with the right partner by your side?

    What might shift if you finally received the level of support you actually need?

    Only you can answer these questions and decide if this investment is worth it to you.

Ready to begin?

If you’re ready to start attracting the love you truly want, book your free connection call now to get started.